53 Ways to increase Joy

 

Why Happiness?

Happiness is a Part of life. It is something that is usually overlooked and under rated. Something everyone wants but don't know where to find it. Life is made up of moments and , no matter what they are, the happy moments should be the core of who we are as humans. So here is a list of what makes the oments in my life. What truely makes me, well, me!

This is a list of what makes me truly happy. The things that make my toes curl when i even think about them. These were examples that apply perfectly into my life:

_Take a Nap

_Eat an Ice Cream cone

_Go to a movie


Now on my list we get more specific:

1) Watching Disney

2) Wearing fall and winter clothes

3) Having dreams

4) Cooking

5) Children in general

6) Listening to music

7) Traveling

8) Dancing

9)River Rafting

10) Taking showers

11) Rio de Janeiro

12) Portuguese (speaking and listening to)

13) Being Spontaneous

14) Doing nice things (humanitarian work)

15) the show F.R.I.E.N.D.S.

16) Doing Pilates

17) Going Hiking

18) baking

19) Nature

20) Eating Platano

21) Going swimming

22) Sticking my head out the car window

23) Going on a run

24) Listening to Tori Kelly

25) Watching Greys Anatomy

26) Going to homecomings

27) Listening to Jason Mraz

28)Watching Colombia play soccer

29)Eating acai

30) Sending and receiving mail

31) my best friend, Genevieve Harmon

32) Watercolor

33) Christmas

34) Running through the sprinklers

35) Cuddling

36) Fireworks

37) Going on drives

38) tie shopping

39) August 4th

40) Cliff diving

41) Art

42) My dog, Khoda

43) My older Brother

44) Getting messy

45) Primary

46) the Color Turquoise

47) my Friends

48) Churrasco

49) My friend, Tanner Hayden

50) Playing soccer